Therapy

Sessions

Sessions are 50 – 55 minutes

I charge PsySSA rates. If you are on a Medical Aid and should you qualify, we will apply for PMB benefits (prescribed minimum benefits) on your behalf. Please note that a diagnostic code is required in order to activate your mental health benefits. Once approved, your Medical Aid will allocate a fixed number of therapy sessions that they will cover.

What I Offer

> Individual Therapy (online and in-person)
> Couples Therapy
> DNA Analysis
> LGBTQ+ Ally

BOOK A SESSION
A close-up of an Aloe Polyphylla Succulent Cactus, Filtered in soft focus.
Juicy plant with dew, approximate photo
Romanesco broccoli or roman cauliflower close up
A green chameleon tail, curled up, isolated against a black background.
Orange infinity spiral abstract background. Fibonacci.
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From West Papua, Indonesia
Beautiful central focal point of a sunflower. Close up of center reveals spiral patterns that correspond to the mathematical fibonacci sequence.
Spiral aloe vera with water drops, closeup
Snail crawling on green salad - Macro photography

DNA Analysis

www.dnalysis.co.za

I am a trained DNAlysis practitioner, and I see the importance of understanding how your inherited DNA impacts on your health and mind. Learn to better understand your emotional reactions to stress, and how to support your body and mind through your lifestyle choices, supplementation and cognitive behavioural techniques.

Do you feel that you overreact to stressful situations and as a result you are in a permanent state of fight or flight? Insight into this character trait on a cellular level, enables you to actively support the rush of cortisol through behavioural methods, lifestyle choices and nutrition.

By doing a once off comprehensive DNA test (only a finger prick is needed for the lab to analyse the selected genes), I will be able to guide you in how you can positively support your mental wellness.

Do you have a family history of, or yourself suffer from addiction, depression, cognitive decline or anxiety? By understanding the role that neurotransmitters (dopamine, serotonin and noradrenaline) play in your body, you can ensure that you receive the correct lifestyle support and alleviate some of these uncomfortable and debilitating symptoms.

A better understanding of your genetic make-up will enable you to identify your strengths and weaknesses and how these traits manifest in your life. The transformative key lies in the fact that through guided life style choices, real change and symptom relief is possible.

“Even though we may not understand the cause underlying a particular phenomenon, we can by observation predict the phenomenon’s recurrence.”
– Fibonnaci