Contact

Feel free to Email or WhatsApp me to book a session.

079 0299 727

Please note, this is not an emergency number.
If you are in crisis, please contact an Emergency Service.

info@ilzelingenfelder.com

15 Exner Avenue, Vredehoek, Cape Town

Get in Touch

Emergency Services

South African Depression and Anxiety Group (SADAG)
0800 20 50 26
011 234 4837

Suicide Crisis Helpline
0800 567 567
31393 (SMS)

Lifeline
021 461 1111

Rape Crisis
021 447 9762

Childline
116

Adcock Ingram Depression and Anxiety Helpline
0800 70 80 90

Cipla 24 hour Mental Health Helpline
0800 456 789

Akeso Psychiatric Response Unit 24 hour Helpline
0861 435 787

Department of Social Development Substance Abuse 24 hour Helpline
0800 12 13 14
32312 (SMS)

Western Cape Government Services

Snail crawling on green salad - Macro photography
Beautiful central focal point of a sunflower. Close up of center reveals spiral patterns that correspond to the mathematical fibonacci sequence.
Crassulaceae, Echeveria, full frame, horizontal. OLYMPUS DIGITAL CAMERA
beautiful colorful macro closeup of a flower, shot using sigma 180mm f2.8 macro lense
An example of the Fibonacci theory in nature.
Spiral Palm
nature details golden section of fern and Fibonacci series
From West Papua, Indonesia
Spiral aloe vera with water drops, closeup
istockphoto-95314981-612x612